When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.

当我们在做运动的时候，我们会发现我们不会去关注那些不愉快的事情，而是精神饱满。

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This women's volleyball team spirit, is just what we like the Chinese women's volleyball team and the cause of the women's volleyball team is full of positive energy.

这样的女排精神，正是我们喜欢中国女排和提起女排就满满正能量的原因。

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After this study, our spirit, attitude and temperament were changed. As a result, we were full of energy.

学习演讲，让我们精神改变，态度改变，气质改变，格局提升、能量加强。

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